Did you know?

The inimitable Mr. Matt Monarch tagged me today (or was it yesterday?)  How fun!

I know I am new at this blog thing and goodness knows if anyone has even been to this page, but anyhoo, here are five things you definitely don't know about me:

1.  I was the lead in two high school plays

2. I have tried Urine Therapy!  I believe in it in many ways but it just ain't as tasty as a green smoothie, ya know?

3. I lived in India for nearly three years.

4. I used to be addicted to chocolate chip cookies 

5. I participated in a "Sweat" Lodge

Hmmm, I see that I could go on and on...and I didn't even tell you the juicy stuff!

Bye for now!

Coconut Oil

I love all things coconut.  I have been using coconut oil, butter, cream, meat, water, flakes ETC, for several years.  

I am on a coconut craze, especially after reading "The Coconut Oil Miracle", by Bruce Fife, ND.  

He recommends a therapeutic dose of 3 1/2 tablespoons of coconut oil a day - that's right - TABLESPOONS!!!

I have a colleague who has been on this dose for two months now and has had some amazing things happen.  

One, a "stain" she had on her cheek for many years disappeared 5 weeks into this protocol. 

 Two, she is starting to release what looks like possible parasites (worms)!  

This is no real surprise as coconut oil has anti-viral, anti-parasitic, anti-fungal, and anti-bacterial properties, among a host of other benefits.  

Do a google search on the benefits of coconut oil and delve into the miracle of this wonderful health food.  Better yet, read the book.